Your eyes were not designed for 7 hours of screens
Dry, itchy, tired eyes by evening; headaches after long calls; that gritty feeling while doom-scrolling at night — digital eye strain has quietly become one of India's most common complaints. Blinking less (we blink up to 60% less while staring at screens) also means eyes dry out faster, and dehydration makes it worse.
Nutrients your eyes love
- Lutein & Zeaxanthin — antioxidants concentrated in the retina; they help filter high-energy blue light.
- Vitamin A — essential for the eye's ability to adjust between light and dark.
- Vitamin C & E — antioxidants that support the eye's natural defence against oxidative stress.
- Zinc — helps transport vitamin A from the liver to the retina.
- Water itself — tear film is mostly water; hydration supports comfortable, lubricated eyes.
Where Eye Health Water fits
Amaayu Eye Health Water pairs pure drinking water with a booster of eye-supporting nutrients — an easy daily habit for people who live on screens. No sugar, no preservatives, just tear-pour-shake.
Five screen habits that help immediately
- 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds.
- Blink consciously during long screen sessions.
- Keep screens slightly below eye level.
- Use night mode after sunset.
- Stay hydrated through the day — set a bottle in your line of sight.
Disclaimer: Amaayu products are functional beverages, not medicines. They are not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Pair any wellness routine with a balanced diet and consult a professional for medical concerns.
